Hypnotherapy

Although the stage hypnosis is the most common thing that people mention concerning hypnosis.  It is not something I would entertain, even though it proves the power of hypnosis.  Those people are very strategically selected for their ability to be extremely sensitive to instruction and lets not forget they went and they offered themselves up to the performer!

Hypnotherapy is a powerful tool to assist people with a whole range of issues, from addiction and health problems, confidence and performance to healing deep trauma.  It allows the subconscious to be open to reprogramming.  This occurs when the patient enters a state of Theta, the stage between sleep and awake.  There are different levels of hypnosis and some people obtain them easier than others. 

The most important thing to know, is that you are always in control.  I will always ascertain safety procedures throughout and ensure you fully understand that you can wake up when you choose to do so. I will always provide safety throughout in the form of acknowledgment at the start and throughout the process, that only positive information will be retained. I will not be removing anything from the subconscious, I will be facilitating the reprogramming of anything you wish to address.  We do this through a thorough consultation where its important to address the language, thoughts, feelings and behaviours behind the issues.  Once this has been established, I will explain how we will proceed and what can be expected throughout.  There are various techniques that can be applied and this will be fully explained and decided together.  Again ,I must stress, that I will be facilitating the experience, you will be in control and you will be conscious of everything throughout and following the session.

I will take you into a relaxed state, test for a level of hypnotic state, then we will go deeper into the subconscious and begin creating a happy and safe space where all the work will begin and end before bringing you back into the conscious reality.  Depending on the issue and the depth of the programming, the acceptance and/or resistance of the patient,  a number of sessions may be required.

If you have any questions, please contact me, I will be happy to explain more and alleviate any fears or worries you have.  Maybe just come and have a coaching session, we can just talk on a conscious level, I will hold space for you to let it all out, then we can establish whether you just need to make a plan or if you are stuck and can't get out of the cycle you are in, we can look at hypnotherapy to assist you in changing the cycle and achieving your goal.  There's nothing to lose!